Child Empowerment Coaching
Is your child struggling in school, relationships, or feeling like a failure? Do they seem lost, overwhelmed, or sad? Do you sense that your child is needing support navigating life, but you don't know what that support might look like? Has their excitement for life faded and you don't know why? Child Empowerment Coaching could be really helpful in bringing back their spark.
I offer one-on-one empowerment coaching for children ages 5 to 12. I believe the key to an empowered life is having a deepened understanding of who we are, what gifts we offer, and how to deeply inhabit our bodies so we can be in relationship with ourselves and others.
Childhood is a beautiful time of life; a time to use our imagination, and live freely without the burdens of too much responsibility. The reality of children running and playing freely much of their days has changed. Instead children are often just trying their best to keep up with the demands of school, home responsibilities, and their family's busy schedules.
I offer your child(ren) a way to remember the fun and joy of life, without suffering from the heavy feelings that may be taking them out. My empowerment coaching includes some of the following methods; Byron Katie's, "The Work", mindfulness practice, self-reflection, responsibility, and choice-point. I draw from many resources, teachings, and methodologies. Each session is tailored to the individual child's experiences, needs, and interests. We will set goals and intentions for growth along the way. We will have fun, move our bodies, and collaborate together to nurture a healthier, vibrant, and more love-filled life.
Each session will be 60 minutes and the final 15 minutes I will do a (hands off) Reiki healing session, which will allow the body to integrate the lessons learned, feelings felt, and to set the intentions in motion. The Reiki healing session will also heal and relax the body, mind, and spirit.
There are two options for Child Empowerment Coaching, a weekly ongoing session or a 12-week program. Both options are offered as a one-to-one experience. The 12-week program includes professional pictures of your child in a "superhero" photoshoot. In this shoot, your child will create the setting, props, and their entire look. They will decide what expressions and emotions they would like to capture. Their favorite image, the one they feel represents their true self, will be picked by your child, and printed on a 16 by 20 canvas. My hope is that this image will be placed in your child's bedroom, to remind them of the empowerment work they accomplished, and their strength and acceptance of their gifts. The 12-week program is a great start to helping your child find more balance and peace in their life. I encourage families to continue with weekly empowerment coaching sessions concluding the 12-week program.
In our fast-paced environment, mindfulness, reflection time and hopefulness will support and prepare our children for their very full lives. Give me a call if you would like to learn more or chat with me about this opportunity. I would love to work with your child to help them find more freedom, self-love, and understanding of their unique life, so they can ultimately have more joy!